Monday, August 22, 2005

Keep on runnin'

Well I hit 3 miles today, and I feel great! My goal for this week is 2.5 miles but if I can hit 3 miles each day I'll be very happy.

I'm a bit frustrated that for two weeks in a row I've still not lost any more weight, but I think its likely that I'm gaining muscle mass (which is denser than fat) at the same rate as losing fat. Hopefully that means in another week or so I'll start losing weight again. I can't really complain too much cuz I can see the love handles beginning to disappear and I'm getting more of a nice "V" shape.

Well I'm doing well since I'm beginning week 3. Here goes trying to keep going indefinitely.

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