So we’ll get back to the back-posts soon enough. Trust me there’s more to catch you up on.
At any rate, things have been going well. I finished the bet and did well will the weight loss – 25 lbs in 4 months. I want to lose another 13-15 lbs and these are going to be the really hard ones as I get closer and closer to the goal.
I've been running at the indoor track at Bally’s lately and been feeling pretty good about how I’ve been doing. My speed has been good and my distance has also been good. Or has it….
Come to find out the track at Bally’s isn’t exactly an eighth mile track. Apparently it’s a ninth mile track. So I’ve been miscounting my laps by one for every “mile” I thought I ran. That means my stellar 7:45/mile 2 mile run is only an 8:44/mile for 1.78 miles, and the 3 mile run is merely a 9:30/mile run for 2.67 miles. And my beyond excitement single mile at 6:44 today? Simply a 7:34/mile pace for 0.89 miles.
Now granted, those are still pretty good times all things considered, but when you think you do a lot better, it’s a bit of a let down.
Oh and that mile I did today? I was trying to change things up and really push it on a single mile and go back to a longer distance tomorrow or Thursday. Yeah… not the best idea. I might have pushed the legs a bit too hard. We’ll see tomorrow.
Leaving the gym I left to go to Trader Joe’s to pick up some of the Greek yogurt that Dani turned me on to. It’s quite good, even plain. I like it with cinnamon. Well I get to Trader’s at 9:05 only to find out they close at 9:00.
Finally, I got my new laptop today at work and it ended up having a faulty touch screen. There was a dead zone about an inch square in the upper right corner. Now I have to wait two days for the repair depot shipping box to arrive, ship it back, wait another 5 days or so for them to repair it and then a few more days for it to come back.
So yeah… it’s been one of those days.
Tuesday, July 06, 2010
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